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Rio de Janeiro has some of the best and most famous beaches in the world, along with a strict beach culture that Cariocas say should be followed if you want to fit in.

 

When to Go

The best day in my opinion to see the beaches in Rio is on a Sunday. Any day with sun is a nice day to go to the beaches, but on Sunday I felt they really came to life. Half of the street along the beaches are closed, giving people extra room to bike, run, and walk. It seemed like every Carioca was at the beach on Sunday afternoon.

Arpoador in Rio de Janeiro, Brazil
Arpoador

 

Posto

Each beach has a section with a posto (lifeguard tower) with a corresponding number. Supposedly each posto attracts a certain crowd – beautiful people, gays, athletes, older people, etc. I didn’t see much of a difference between people at the postos during my stay in Rio, and I didn’t let that stop me from visiting any beach sections.

 

Men and Women

Apparently, it’s not cool to take a towel to the beach. Women are expected to wear a sarong and spread it out to sit on the sand. Men are expected to be active. Again, I saw plenty of people with towels, but there are also plenty of chairs available to rent. I also saw several men laying on the beach and several women playing football or volleyball.

 

Stand-up Paddle Boards

You’ll see lots of surfers, bodyboarders, and bodysurfers, but you’ll also see lots of people on stand-up paddle boards. These are very popular and you can find them for rent.

Stand-up paddle board in Rio de Janeiro, Brazil
Stand-up paddle board
Stand-up paddle board in Rio de Janeiro, Brazil
Stand-up paddle board

 

Food Stands

A lot of little food stands line the promenade along Copacabana beach. Don’t eat at them. The food is terrible. They’re great to grab a drink, but the food is not worth the trouble.

Sunday in Copacabana in Rio de Janeiro, Brazil
Sunday in Copacabana

 

Safety

Safety on the beaches should be taken seriously. Do not take any valuables to the beach whatsoever. Take enough money for the day to rent a chair, eat, have a drink or snack, etc. Also, do not go to the beach after dark when they are deserted. You run a much higher risk of being mugged after dark.

 

Polluted Beaches

Two beaches in particular are not popular and not worth visiting. They are Botafogo and Flamengo. Both are polluted and not safe for swimming. However, Botafogo has some of the best views of Sugarloaf Mountain and a local said people like to play football and volleyball at these beaches.

View of Pão de Açúcar from Botafogo in Rio de Janeiro, Brazil
View of Sugarloaf Mountain from Botafogo
Author

Owner of Paisadventure. World traveler. Chicago sports lover. Living in Colombia.

1 Comment

  1. Nice sharing friend! The Rio de Janeiro is the capital of the state and the second largest city of Brazil. It has a lot of attraction for visiting. The beach is the most famous major tourist attraction in this city. My uncle personally visit in this beach before trip boston with his business partner. After reading your blog I must go there to enjoy the holidays and see the more interesting places Rio de Janeiro.

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