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One thing you must try on any visit to Cali are the unique fruit drinks that have originated in the city and in the Valle del Cauca region. You will find stands selling them in many plazas and parks in the city, but some of them are also popular all over Colombia.

Juice stand in Parque Jorge Isaacs, Cali, Colombia
Juice stand selling fruit drinks in Parque Jorge Isaacs

 

Lulada

First, lulada is a popular drink made from the pulp of lulo, a local fruit that is very sour but delicious. The drink originated in Cali and is found all over Colombia.

Lulada in Cali, Colombia
Lulada in Cali

 

Champús

Next is champús (or shampús), which is another drink made of lulo, but also with pineapple, panela, cinnamon, and corn, and condensed milk drizzled on top. It’s popular in southwest Colombia, Ecuador, and Peru, but each country has their own special variation. It’s quite a combination!

Champús in Cali, Colombia
Champús in Cali

 

Cholado

Finally, there is cholado (also known as raspado). It’s a drink that’s more of a fruit salad than anything, topped with condensed milk. Cholado is a traditional drink native to the nearby town of Jamundí. It can be too sweet but it’s a great treat on a hot day.

Cholado in La Unión, Valle del Cauca, Colombia
Cholado in La Unión
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Owner of Paisadventure. World traveler. Chicago sports lover. Living in Colombia.

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